Szechwan Shrimp


This shrimp has a little kick to it, so it you don’t like spicy you may want to reduce the crushed red pepper.

Szechwan Shrimp, from allrecipes

2 tablespoons water
1 tablespoon ketchup
1-1/2 teaspoons low-sodium soy sauce
1 teaspoon cornstarch
1/2 teaspoon honey
1/4 1/2 teaspoon crushed red pepper
1/8 teaspoon ground ginger
1-1/2 teaspoons vegetable olive oil
2 tablespoons sliced green onions white onion, diced
2 cloves garlic, minced
10 ounces cooked raw shrimp, tails removed

  1. In a bowl, stir together water, ketchup, soy sauce, cornstarch, honey, crushed red pepper, and ground ginger. Set aside.
  2. Heat oil in a large skillet over medium-high heat. Stir in onions and garlic; cook 30 seconds. Stir in shrimp, and toss to coat with oil. Stir in sauce. Cook and stir until sauce is bubbly and thickened and shrimp is cooked.

Approximately 2.5 servings

Nutrition per serving: 170 calories, 4.8g fat, 0.8g saturated fat, 172mg cholesterol, 350.9mg sodium, 6.8g carbohydrates, 0.3g fiber, 2.8g sugars, 23.5g protein


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